All Categories > Dance and Fitness
Course synopsis
These yoga classes focus on building strength, enjoying a range of movement and connecting mind, body and breath. Each class begins with relaxation, to calm the mind and bring awareness to the present moment. We then build towards increasingly strengthening, breath-led postures throughout the class. Towards the end of the class we have a longer relaxation practice and close with a short meditation.
All ages and fitness levels are welcome.
Aut term 2025 - changes to class dates are as follows: No classes on 22nd Oct & 5th Nov (plus 29th Oct half term) Classes instead on 10th & 17th Nov.
Book your place
| Time/Place | Price | Sessions | Quantity |
|---|---|---|---|
Autumn 2025/2026 wednesdays, 09:30 - 11:00 | £149.40 | 12 | |
Spring 2025/2026 wednesdays, 09:30 - 11:00 | £136.95 | 11 | |
Summer 2025/2026 wednesdays, 09:30 - 11:00 | £149.40 | 12 |
Note: places on courses and events are only reserved once purchased.
