Dance and Fitness

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Ballet At The Guild Foundation Level Fridays

Professional Dance teaching. Have you danced before but stopped or never danced but always wished you had?  These beautiful ballet classes are for you. It’s never too late.  Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Foundation level, has been created specifically for adults...

montuewedthufrisatsun

Professional Dance teaching. Have you danced before but stopped or never danced but always wished you had?  These beautiful ballet classes are for you. It’s never too late.  Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Foundation level, has been created specifically for adults who wish to explore the joy of classical ballet. The...

montuewedthufrisatsun

Ballet At The Guild Mixed Abilities

Professional Dance teachingHave you danced before but stopped or never danced but always wished you had?  These beautiful ballet classes are for you. It’s never too late.Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Mixed ability, has been created specifically for adults who wish...

montuewedthufrisatsun

Professional Dance teachingHave you danced before but stopped or never danced but always wished you had?  These beautiful ballet classes are for you. It’s never too late.Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Mixed ability, has been created specifically for adults who wish to explore the joy of classical ballet. The pace of...

montuewedthufrisatsun

Ballet Summer School July & Aug 2025

Join Lynda this summer for a six-week Ballet summer school designed to significantly build your core strength, increase muscle tone, and improve flexibility, stamina, posture, balance, rhythm, and musicality. Plus, discover the profound impact ballet can have on your happiness!Lynda provides professional dance tuition for all levels, 10am to 11am...

montuewedthufrisatsun

Join Lynda this summer for a six-week Ballet summer school designed to significantly build your core strength, increase muscle tone, and improve flexibility, stamina, posture, balance, rhythm, and musicality. Plus, discover the profound impact ballet can have on your happiness!Lynda provides professional dance tuition for all levels, 10am to 11am on the following dates at the Guild. We encourage anyone...

montuewedthufrisatsun

Chair Yoga

This class is largely chair-based but with the freedom to explore both standing and seated postures without the chair should you wish.  The class contains gentle movement, breath-work and guided relaxation/meditation whilst incorporating classical yoga philosophy elements that help us move towards greater wellbeing, joy and fulfilment. Everyone will be supported...

montuewedthufrisatsun

This class is largely chair-based but with the freedom to explore both standing and seated postures without the chair should you wish.  The class contains gentle movement, breath-work and guided relaxation/meditation whilst incorporating classical yoga philosophy elements that help us move towards greater wellbeing, joy and fulfilment. Everyone will be supported to do as much or as little as they wish...

montuewedthufrisatsun