Professional Dance teaching. Have you danced before but stopped or never danced but always wished you had? These beautiful ballet classes are for you. It’s never too late. Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Foundation level, has been created specifically for adults...
Professional Dance teaching. Have you danced before but stopped or never danced but always wished you had? These beautiful ballet classes are for you. It’s never too late. Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Foundation level, has been created specifically for adults who wish to explore the joy of classical ballet. The...
Professional Dance teachingHave you danced before but stopped or never danced but always wished you had? These beautiful ballet classes are for you. It’s never too late.Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Mixed ability, has been created specifically for adults who wish...
Professional Dance teachingHave you danced before but stopped or never danced but always wished you had? These beautiful ballet classes are for you. It’s never too late.Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Mixed ability, has been created specifically for adults who wish to explore the joy of classical ballet. The pace of...
This class is largely chair-based but with the freedom to explore both standing and seated postures without the chair should you wish. The class contains gentle movement, breath-work and guided relaxation/meditation whilst incorporating classical yoga philosophy elements that help us move towards greater wellbeing, joy and fulfilment. Everyone will be supported...
This class is largely chair-based but with the freedom to explore both standing and seated postures without the chair should you wish. The class contains gentle movement, breath-work and guided relaxation/meditation whilst incorporating classical yoga philosophy elements that help us move towards greater wellbeing, joy and fulfilment. Everyone will be supported to do as much or as little as they wish...
Maria will be teaching a Dynamic Pilates class which is available to all levels of ability.Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve muscle strength, balance, flexibility and posture. Pilates will improve your posture, your flexibility and you will develop strong ABS...
Maria will be teaching a Dynamic Pilates class which is available to all levels of ability.Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve muscle strength, balance, flexibility and posture. Pilates will improve your posture, your flexibility and you will develop strong ABS and core strength.Bring your own mat. Maria will have a...
An exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.Suitable for those with some level of fitness. We aim to cater for all levels with adaptations offered in class."Finding something you enjoy that...
An exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.Suitable for those with some level of fitness. We aim to cater for all levels with adaptations offered in class."Finding something you enjoy that can fit in to your daily life will help make...
An exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.Suitable for those with some level of fitness. We aim to cater for all levels with adaptations offered in class.Summer term class dates are...
An exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.Suitable for those with some level of fitness. We aim to cater for all levels with adaptations offered in class.Summer term class dates are as follows: 18 Apr to 23 May (6) 27 June to...
An exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility. Suitable for those with some level of fitness. We aim to cater for all levels with adaptations offered in class.What people say... "I love...
An exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility. Suitable for those with some level of fitness. We aim to cater for all levels with adaptations offered in class.What people say... "I love my Exercise to Music class on Monday in Poynton. Jane...
An exercise to music class for people aged 50 and over. The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility. Suitable for those with some level of fitness. We aim to cater for all levels with adaptations offered in class.What people say "I love...
An exercise to music class for people aged 50 and over. The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility. Suitable for those with some level of fitness. We aim to cater for all levels with adaptations offered in class.What people say "I love my Exercise to Music class on Monday in Poynton. Jane...
Iyengar is a yoga system of precise movements and postures designed to develop or improve suppleness, strength and stamina and promote mental and physical well-being. It can be both invigorating and relaxing. Many find it enhances their health and supports their general lifestyle, in an enjoyable way, improving core stability and balance.Please...
Iyengar is a yoga system of precise movements and postures designed to develop or improve suppleness, strength and stamina and promote mental and physical well-being. It can be both invigorating and relaxing. Many find it enhances their health and supports their general lifestyle, in an enjoyable way, improving core stability and balance.Please feel welcome to try this Iyengar Yoga class, whether you...
Suitable for beginners with little experience.Fun line dances, easy routines, great music! No partner needed. It's great exercise for the mind and body. Dance instructor Patricia is well known world-wide for her choreography and tuition and has won many awards.No Class week 12, 12th July
Suitable for beginners with little experience.Fun line dances, easy routines, great music! No partner needed. It's great exercise for the mind and body. Dance instructor Patricia is well known world-wide for her choreography and tuition and has won many awards.No Class week 12, 12th July
