Professional Dance teachingHave you danced before but stopped or never danced but always wished you had? These beautiful ballet classes are for you. It’s never too late. Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans. This ballet class, Foundation level, has been created specifically for adults...
Professional Dance teachingHave you danced before but stopped or never danced but always wished you had? These beautiful ballet classes are for you. It’s never too late. Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans. This ballet class, Foundation level, has been created specifically for adults who wish to explore the joy of classical ballet. The...
Professional Dance teachingHave you danced before but stopped or never danced but always wished you had? These beautiful ballet classes are for you. It’s never too late. Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Foundation level, has been created specifically for adults who wish...
Professional Dance teachingHave you danced before but stopped or never danced but always wished you had? These beautiful ballet classes are for you. It’s never too late. Classes with @BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans.This ballet class, Foundation level, has been created specifically for adults who wish to explore the joy of classical ballet. The pace of...
Professional Dance TeachingHave you some ballet experience or are you wanting to build on your @balletbylynda foundation level? This beautiful ballet class is for you! Classes with BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans. This ballet class, intermediate level, has been created specifically for adults who wish to build...
Professional Dance TeachingHave you some ballet experience or are you wanting to build on your @balletbylynda foundation level? This beautiful ballet class is for you! Classes with BalletbyLynda are beautifully choreographed and crafted for adults including @SilverSwans. This ballet class, intermediate level, has been created specifically for adults who wish to build on their foundation level. This class will allow you to develop great...
This class is largely chair-based but with the freedom to explore both standing and seated postures without the chair should you wish. The class contains gentle movement, breath-work and guided relaxation/mediation whilst incorporating classical yoga philosophy elements that help us move towards greater wellbeing, joy and fulfilment. Everyone will be supported...
This class is largely chair-based but with the freedom to explore both standing and seated postures without the chair should you wish. The class contains gentle movement, breath-work and guided relaxation/mediation whilst incorporating classical yoga philosophy elements that help us move towards greater wellbeing, joy and fulfilment. Everyone will be supported to do as much or as little as they wish...
Maria will be teaching a Dynamic Pilates class which is available to all levels of ability.Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve muscle strength, balance, flexibility and posture. Pilates will improve your posture, your flexibility and you will develop strong ABS...
Maria will be teaching a Dynamic Pilates class which is available to all levels of ability.Pilates is an exercise system that focuses on stretching and strengthening the whole body to improve muscle strength, balance, flexibility and posture. Pilates will improve your posture, your flexibility and you will develop strong ABS and core strength.Bring your own mat. Maria will have a...
A free exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.Suitable for those with some level of fitness. We aim to cater for all levels with adaptations offered in class.First class on Friday 16th...
A free exercise to music class for people aged 50 and over.The class is low impact exercise class to music to maintain, improve and prolong fitness and mobility.Suitable for those with some level of fitness. We aim to cater for all levels with adaptations offered in class.First class on Friday 16th is at Astbury Village Hall.
