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Course synopsis
My Stretch and Tone sessions combine various stretching techniques designed not only to tone the body but also to enhance flexibility, improve posture, and support overall fitness. When combined with strength training, these techniques help create a balanced, toned, and resilient body.
Book your place
| Time/Place | Price | Sessions | Quantity |
|---|---|---|---|
Autumn 2026/2027 Starts week commencing 7 Sep 2026 Tuesdays, 12:10 - 13:10 | £105.60 | 12 |
Note: places on courses and events are only reserved once purchased.