Information
LEARN HOW TO MANAGE YOUR FEELINGS OF ANXIETY, TENSION AND UNEASE WITH THE ALEXANDER TECHNIQUE.
Join Andrea for a free introductory workshop to learn how to support yourself and feel balanced using The Alexander Technique.
Email info@guildlifelonglearning.org or call Andrea directly on 07763103311 for more information
Monday 5th August 2024, 7-8.30pm
The Guild for Lifelong Learning 1 Bourne Street, Wilmslow SK9 5HD
About the teacher
Andrea Hughes
Having worked as a Production Designer in the television industry for 25 years I am very aware of the impact a high stress job has on the body and on...