These sessions will continue from the initial 8 or 10 week course. We will continue to look and develop how we manage our thoughts and live our life through Mindfulness. You will learn to:Be present and develop a regular Mindfulness practice.Be less judgmental of ourselves and others.Be kind to ourselves and othersManage the Difficulties which present themselves in our livesDevelop acceptance...
These sessions will continue from the initial 8 or 10 week course. We will continue to look and develop how we manage our thoughts and live our life through Mindfulness. You will learn to:Be present and develop a regular Mindfulness practice.Be less judgmental of ourselves and others.Be kind to ourselves and othersManage the Difficulties which present themselves in our livesDevelop acceptance...
These sessions will continue from the initial 8 or 10 week course. We will continue to look and develop how we manage our thoughts and live our life through Mindfulness. You will learn to:Be present and develop a regular Mindfulness practice.Be less judgmental of ourselves and others.Be kind to ourselves and othersManage the Difficulties which present themselves in our livesDevelop acceptance...
What are the origins of human beings? What do we know about the earliest humans? That we are able to provide at last partial answers to these questions is due to the efforts of scientists and archaeologists working in locations - many of them remote - across the globe. This talk is an introduction to those discoveries. We will look at the unearthing of the first human remains through to the 'bog bodies' of...
These sessions will continue from the initial 8 or 10 week course. We will continue to look and develop how we manage our thoughts and live our life through Mindfulness. You will learn to:Be present and develop a regular Mindfulness practice.Be less judgmental of ourselves and others.Be kind to ourselves and othersManage the Difficulties which present themselves in our livesDevelop acceptance...
